AIR FORCE DISTRICT OF WASHINGTON -- Airman 1st Class Daniel Bennet, U.S. Air Force Honor Guard color guard member, takes a turn during the running portion of a physical training test Jan. 18 at Joint Base Andrews. Like all Airmen, the AF Honor Guard members have to keep in shape to meet physical standards to include a 1.5 mile run, sit-ups, push-ups and a waist measurement. (U.S. Air Force photo Senior Airman Steele C. G. Britton)

AIR FORCE DISTRICT OF WASHINGTON -- Airman 1st Class Matt Von Borstel, U.S. Air Force Honor Guard ceremonial guard member, counts sit-ups for Tech. Sgt. Kelly McKinley, USAF Honor Guard training flight chief, during a physical training test Jan. 18 at Joint Base Andrews. USAF Honor Guard members pushed their bodies and minds to perform during the PT test just as they do when representing the AF during their honor guard duties. (U.S. Air Force photo Senior Airman Steele C. G. Britton)

AIR FORCE DISTRICT OF WASHINGTON -- Senior Airman Jonathan Ramos, U.S. Air Force Honor Guard body bearer, runs against the clock during a physical training test Jan. 18 at Joint Base Andrews. USAF Honor Guard members keep in top physical condition at all times to meet high standards set by themselves as well as the AF. (U.S. Air Force photo by Senior Airman Steele C. G. Britton)